![]() Amazin' Graze reserves the right to not refund, reship, exchange any items should there be a discrepancy. Checking out would indicate an agreement with the content and amount paid. Please check the content and Grand Total before check out. Don't see it in your cart? It means we are out of stocks! Free gifts are on first-come-first-served basis only. Min spend is based on Grand Total after discount. *Only 1x Chia Seeds can be claimed for free in each order. Mix desired ingredients together and store in an airtight container.FREE Mexican Chia Seeds (300g) with orders above RM99 nett. GORP stands for Good Ol Raisins and Peanuts, and the recipe couldnt be easier: throw some raisins and peanuts in a.These instructions could not get any easier. Letting your kids have a say in what they eat may improve their acceptance of it.Īlso, allowing them to taste-test ingredients they are unfamiliar with first and adding a small amount of sweet (like chocolate and/or marshmallows) goes a long way.Īs for me, if adding a few mini marshmallows and chocolate chips or M&M's and pretzel balls means my kids will eat a variety of seeds and dried fruits, then I'm all for it. Give your kids options of what they would like in their trail mix. Micro marshmallow bits (optional) You can find them in the bulk section of the grocery store or purchase them online.Can substitute with M&Ms if your child does not have a peanut allergy. Chocolate chips Semi-sweet or dark chocolate (or a combination of both).If you are unable to find them in your grocery store (in the bulk section), you can purchase them online. Mini pretzel balls These are a 'make it or break it' for optimal enjoyment of this trail mix.Contain antioxidants, vitamins, and fiber. They contain polyunsaturated and monounsaturated fats and phytosterols, in addition to protein and fiber. Pumpkin and Sunflower seeds Use sprouted or roasted and lightly salted seeds.What You Need to Make Nut-Free Trail Mix.And if you are looking for more nut-free snack ideas that don't need to be refrigerated, check out my Zucchini Banana Chocolate Chip and Banana Carrot Muffin recipes. This no-nut trail mix recipe combines all of the 'favorite' ingredients from that night. Did you know it's been around since the 1800s? Raw cashews in particular deliver all of these benefitsand honey roasted cashews add a depth of flavor. We also had some fun with trail mix trivia. Nuts are one of the staples of a trail mix- they can add varying flavors and textures while consistently including protein, healthy fats, and a variety of nutrients. So, I decided to make a trail mix station that included taste testing. It had to be nut-free and something we could make in a short amount of time. I was asked to head up a 'snack' and 'cooking' station for girls' club. This recipe is a result of a fun activity at church. We take it along on tournament weekends and when we travel, whether by plane or by car. If you’re looking to eat heart-healthy fats. Nuts contain unsaturated fats, omega-3 fatty acids and fiber, which are all checks in the healthy column. The American Heart Association recommends eating about four servings of unsalted nuts per week. I don't know about you, but I'm all about nutritious snacks that I don't have to cook! This nut-free trail mix contains fiber and protein, which keeps kids feeling full longer.Īside from being perfect for the classroom, this nut-free trail mix is a snack that travels well. Trail mix is typically built around a variety of nuts. Let me introduce you to the most delicious classroom-friendly, no-nut trail mix for kids! This quick and easy recipe is made with simple ingredients and takes just two minutes to make.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |